Weigh In record (no journal entry) for 06 February 2019
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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546 kcal
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Fat: 29.00g | Prot: 41.65g | Carb: 29.42g.
Breakfast: Egg. Lunch: Breyers Mint Chocolate Chip Ice Cream, Salmon, Cooked Green String Beans (Fat Added in Cooking). more...
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losing 7.0 lb a week
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LSample's weight history
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