Weigh In record (no journal entry) for 06 February 2019
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174.4 lb
Lost so far: 2.8 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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878 kcal
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Fat: 24.64g | Prot: 49.19g | Carb: 116.82g.
Breakfast: Eggo Multigrain Whole Wheat Waffles, Coffee with Cream. Lunch: Coffee with Milk, Chobani Nonfat Black Cherry Greek Yogurt (Container), Lean Cuisine Comfort Meatloaf with Mashed Potatoes. Dinner: Thick Crust Cheese Pizza. Snacks/Other: Mott's Sugar Free Apple Sauce Cup. more...
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gaining 7.7 lb a week
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digregorio957's weight history
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