Weigh In record (no journal entry) for 06 February 2019
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201.4 lb
Lost so far: 9.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 February 2019:
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1245 kcal
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Fat: 70.09g | Prot: 52.54g | Carb: 100.81g.
Lunch: Calavo Avocado, Fried Egg. Dinner: Sam's Choice Stuffed Crust Supreme Pizza, Farm Rich Avocado Slices. Snacks/Other: Elevation Chocolate Peanut Butter High Protein Bar. more...
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losing 9.8 lb a week
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