Weigh In record (no journal entry) for 06 February 2019
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200.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2019:
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824 kcal
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Fat: 16.12g | Prot: 54.42g | Carb: 111.07g.
Lunch: AH Filet Americain Naturel, AH Bruin Frans Stokbrood, Tomatensoep. Dinner: Tonijn. Snacks/Other: Heineken 0,0%, Vers Geperst Sinaasappelsap. more...
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gaining 7.7 lb a week
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