Weigh In record (no journal entry) for 06 February 2019
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218.7 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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1197 kcal
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Fat: 55.83g | Prot: 63.01g | Carb: 112.58g.
Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Peito de Frango. Dinner: Perdigão Chester Lanche, Walmart Queijo Mussarela, Crepioca. Snacks/Other: Fofura Salgadinho de Milho, Taeq Sanduíche Natural Frango e Salada, Chá (Infusão). more...
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losing 7.7 lb a week
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Milena Monteiro's weight history
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