Weigh In record (no journal entry) for 06 February 2019
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251.8 lb
Lost so far: 10.6 lb.
Still to go: 86.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 February 2019:
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314 kcal
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Fat: 11.28g | Prot: 11.77g | Carb: 39.31g.
Breakfast: Bakalland Żurawina Suszona, Podwójne Espresso z Miodem, Zott Jogurt Naturalny, Sante Dynia Pestki Łuskane, Sante Siemię Lniane, Kupiec Płatki Owsiane Górskie, Sante Otręby Owsiane. more...
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losing 0.5 lb a week
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