Weigh In record (no journal entry) for 11 October 2012
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167.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 October 2012:
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2006 kcal
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Fat: 97.55g | Prot: 108.00g | Carb: 141.47g.
Breakfast: Tuna Melt Sandwich. Lunch: spaghetti. Dinner: grain bread , salmon and vegetables. more...
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