Weigh In record (no journal entry) for 30 June 2010
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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570 kcal
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Fat: 7.00g | Prot: 35.00g | Carb: 94.00g.
Lunch: Footlong Turkey Breast. more...
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losing 4.2 lb a week
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timmmmyboy's weight history
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