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I resisted the Chocolate Chip Cookies yesterday and ate lowfat Strawberry Yogurt while I was baking the cookies. Keeping the grandchildren is both a joy and a challenge. I have had a bad habit in the past of finishing what they do not eat. I did not do that last night nor this morning. Just one step at a time!
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176.0 lb
Lost so far: 19.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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