Weigh In record (no journal entry) for 06 February 2019
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253.3 lb
Lost so far: 22.5 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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2038 kcal
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Fat: 47.52g | Prot: 87.65g | Carb: 316.98g.
Breakfast: Thé (Brassé), Oranges, Taillefine Yaourt aux Fruits 0% Fraise, Céréales Noix Chocolat. Lunch: Fromage Bleu ou Roquefort, Pomme, Yoplait Panier de Yoplait, Pain aux Céréales, Picard Escalope de Veau, Panzani Tagliatelle . Dinner: Bien Vu Biscottes, Pomme, Kiri Kiri, Yoplait Panier de Yoplait 0%, Friand à la Viande. more...
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gaining 10.8 lb a week
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