Weigh In record (no journal entry) for 11 October 2012
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126.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 October 2012:
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1537 kcal
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Fat: 61.52g | Prot: 79.90g | Carb: 168.16g.
Breakfast: Pain Ultra-Moelleux, Beurre de Cacahuètes. Lunch: feta, Low Sodium Vegetable Cocktail, Blanc de Poulet, Champignons, Tomates Cerises, Balsamic Vinaigrette Dressing, Laitue. Dinner: v8, grape, riz , beef broth, ground beef, egg. Snacks/Other: Muffin Maison Banane Et Chocolat Sans Gras. more...
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1866 kcal
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Activities & Exercise:
Sitting - 5 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes, Standing - 1 hour, Resting - 30 minutes, Sleeping - 8 hours. more...
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steady weight
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