Minimelina's Journal, 30 June 2010

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Weigh In record (no journal entry) for 30 June 2010

133.1 lb Lost so far: 2.1 lb. Still to go: 4.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 June 2010:

1793 kcal

Fat: 58.13g | Prot: 104.51g | Carb: 111.52g. Breakfast: Fat Free Half & Half, No Calorie Sweetener Packets, Coffee. Lunch: Mozzarella Sticks, Buffalo Chicken Salad. Dinner: Cheese Pizza, Buffalo Wings. Snacks/Other: Ultra Light Beer. more...

1471 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

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Minimelina's Journal, 30 June 2010

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