Patrishka's Journal, 11 October 2012

Weigh In record (no journal entry) for 11 October 2012

99.2 lb Lost so far: 28.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 October 2012:

1299 kcal

Fat: 47.69g | Prot: 59.94g | Carb: 124.96g. Breakfast: Fried Egg. Lunch: taco de. Dinner: sangria, chopped salad, baguette. more...

1096 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 12.3 lb a week


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Patrishka's weight history