Andreea P's Journal, 11 October 2012

175.0 lb Lost so far: 5.0 lb.    Still to go: 45.0 lb.    Diet followed poorly.

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902 kcal

Fat: 32.82g | Prot: 54.17g | Carb: 100.50g.   Breakfast: quick oats great value, Raisins. Lunch: Canned fava beans (palestinian recipe) ready to eat. Dinner: red bell pepper, Grilled Chicken (Skin Not Eaten). Snacks/Other: vanilla lite ice cream blue bunny. more...

1986 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...