Weigh In record (no journal entry) for 05 February 2019
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181.6 lb
Lost so far: 55.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2019:
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4082 kcal
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Fat: 175.80g | Prot: 193.49g | Carb: 464.11g.
Breakfast: Rudi's Organic Bakery Rocky Mountain Sourdough Bread, Kalona Super Natural Organic Unsalted Butter. Dinner: Costa Vida Sweet Pork Burrito, Avocado. Snacks/Other: Maranatha All Natural Creamy Almond Butter, Kalona Super Natural Organic Whole Milk, Driscoll's Strawberries, Banana, Great Value Frozen Blueberries, Legion Genesis, Legion Whey+ Chocolate Peanut Butter. more...
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gaining 13.3 lb a week
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