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too much beer
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175.0 lb
Lost so far: 0.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2012:
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3197 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, stair - 20 minutes, Bicycling (very fast) - 17.5/mph - 50 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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