Weigh In record (no journal entry) for 05 February 2019
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129.2 lb
Lost so far: 21.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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384 kcal
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Fat: 10.71g | Prot: 14.80g | Carb: 56.34g.
Breakfast: Galletas Saltinas, Huevo Cocido. Lunch: Lechuga, Lentejas Cocidas, Arroz Blanco (de Grano Largo, Cocido). more...
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losing 1.5 lb a week
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