Weigh In record (no journal entry) for 05 February 2019
|
149.8 lb
Lost so far: 13.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 February 2019:
|
149 kcal
|
Fat: 16.07g | Prot: 0.40g | Carb: 1.10g.
Breakfast: Butter, Coffee, Albertsons Heavy Whipping Cream. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dawnhollie's weight history
|