Weigh In record (no journal entry) for 05 February 2019
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244.7 lb
Lost so far: 0.7 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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982 kcal
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Fat: 36.69g | Prot: 65.18g | Carb: 127.54g.
Breakfast: Banana Prata. Lunch: Mandioquinha, Kibe Assado. Dinner: Vida Leve Creme de Espinafre, Peito de Frango. Snacks/Other: Marilan Bolacha Água e Sal, Seven Boys Bisnaguinha, Goiaba Vermelha. more...
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losing 4.6 lb a week
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Gisele N's weight history
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