Weigh In record (no journal entry) for 11 October 2012
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227.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 October 2012:
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4849 kcal
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Fat: 232.78g | Prot: 181.45g | Carb: 495.74g.
Breakfast: water, Baked Apple dumpling, Chicken & Dumplings. Lunch: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), Redi-Serve Chicken Nibblers. more...
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