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Cclem
Journal
11 Oct 12
Cclem's Journal, 11 October 2012
Cclem's Profile
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Weigh In record (no journal entry) for 11 October 2012
224.9 lb
Lost so far:
0 lb
.
Still to go:
49.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 October 2012:
1850 kcal
Fat: 74.00g | Prot: 18.50g | Carb: 259.00g.
Snacks/Other:
M&M's 100 Calories Pack.
more...
2553 kcal
Activities & Exercise:
Sleeping - 7 hours and 30 minutes, Resting - 15 hours and 21 minutes, Desk Work - 1 hour and 9 minutes.
more...
losing 0.2 lb a week
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