Weigh In record (no journal entry) for 05 February 2019
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301.5 lb
Lost so far: 10.5 lb.
Still to go: 61.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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3372 kcal
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Activities & Exercise:
Nustep - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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vackerman's weight history
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