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Ondanks ongesteld zijn is er wat af 👌🏻
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125.4 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2019:
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1100 kcal
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Fat: 27.65g | Prot: 58.65g | Carb: 150.34g.
Breakfast: Gekookt Ei, AH Grof Volkoren Brood. Lunch: Aldi Gegrilde Kipfilet, Kips' Kleintje Smeer Leverworst, Slankie Smeerkaas 20+, AH Biologisch Maiswafels. Dinner: Bloemkool, Remia Friteslijn , Lidl Vegetarische Hamburger. Snacks/Other: Klene Zoute Ovaaltjes Suikervrij, Snack A Jacks Rijstwafel Cheese, Fanta Fanta Zero. more...
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losing 2.5 lb a week
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 Comments
super. hier daardoor gelijk gebleven. hoop volgende week dubbel😁
05 Feb 19 by member: fennajh
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05 Feb 19 by member: Julievb_
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