Weigh In record (no journal entry) for 05 February 2019
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199.5 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 February 2019:
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1753 kcal
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Fat: 70.42g | Prot: 108.02g | Carb: 160.86g.
Breakfast: Gekookt Ei, Voskamp Low Carb Brood (1 Snee). Lunch: Pizza met Vlees en Groenten, Groentensoep. Dinner: Kwekkeboom Black Angus Bitterballen, AH Panini, Bakkeljauw. Snacks/Other: Heineken 0,0%, AH Danish Pastry Crown. more...
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gaining 9.3 lb a week
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 Comments
Nu geen gekke dingen doen zoals over- of onder-(woord klopt niet, maar je begrijpt wat ik ermee bedoel) eten!
05 Feb 19 by member: jong1432
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