Ангелина Атоян's Journal, 05 February 2019

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Weigh In record (no journal entry) for 05 February 2019

144.4 lb Lost so far: 3.3 lb. Still to go: 29.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 February 2019:

1636 kcal

Fat: 102.94g | Prot: 94.36g | Carb: 83.54g. Breakfast: Нескафе Кофе, Кофе. Lunch: Долма, Папа Может Сосиски, Лаваш Тонкий. Snacks/Other: Кофе, Рублевский МПЗ Суджук. more...

1596 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Ангелина Атоян's Journal, 05 February 2019

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