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Whoot!
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239.9 lb
Lost so far: 35.6 lb.
Still to go: 19.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2010:
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1120 kcal
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Fat: 50.86g | Prot: 103.84g | Carb: 56.81g.
Breakfast: All Natural Whey Protein, Organic Brown Eggs (Large), Strawberries, Omega 3 Fish Oil, Guar Gum, Psyllium Husks. Lunch: Guar Gum, All Natural Whey Protein, Psyllium Husks. Dinner: Tuscan Style Vegetables (Frozen), Shrimp, Glenn's Balsamic Dressing, Lettuce Salad with Assorted Vegetables, Snowpeas (Pea Pod), Cucumber (with Peel), Onions, Tilapia Fillets. more...
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2651 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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