Weigh In record (no journal entry) for 04 February 2019
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179.0 lb
Lost so far: 5.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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582 kcal
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Fat: 38.82g | Prot: 32.03g | Carb: 27.36g.
Breakfast: Butterball Everyday Turkey Bacon, Boiled Egg. Lunch: Italian Salad Dressing, Chef Salad. more...
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steady weight
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