Weigh In record (no journal entry) for 11 October 2012
|
147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 October 2012:
|
1525 kcal
|
Fat: 36.04g | Prot: 43.48g | Carb: 255.57g.
Breakfast: Tomato, Basil & Cheese Focaccia. Lunch: Four Bean Chili Wrap. Dinner: fried potatoes, Kitchen Indian Dal Curried Lentil Soup, rice. Snacks/Other: cake rusk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zahidworld's weight history
|