Weigh In record (no journal entry) for 30 June 2010
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181.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2010:
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1375 kcal
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Fat: 27.95g | Prot: 60.00g | Carb: 215.49g.
Breakfast: Honey, Grape-Nuts Cereal (with Skim Milk), Milk (Nonfat). Lunch: Cool Original, Crispy Thin Crust White Pizza, Grilled Chicken (Skin Not Eaten), Craisins 100 Calorie Pack. more...
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gaining 10.5 lb a week
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krc2293's weight history
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