Weigh In record (no journal entry) for 30 May 2008
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159.5 lb
Lost so far: 1.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2008:
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846 kcal
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Fat: 32.30g | Prot: 25.25g | Carb: 117.21g.
Breakfast: coffee, raspberry jam, Multigrain Waffles, Margarine. Lunch: biscotti, 100% Whole Wheat Bread, mayonnaise, spinach, coffee. Snacks/Other: Eating Right Raspberry and Vanilla Chewy Bar with Yogurt Coating. more...
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losing 10.5 lb a week
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