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It has been a long MIA gap 02 Jun 2014 to 04 Feb 2019.
I went back up to 165 lbs and now 4 months back in track.
Now at 159 lbs I am averaging 1.5 lbs per month.
Changing my goal up from 135 lbs to 144 lbs : so 15 lbs to go.
Time flies - I shall be there in 10 months before 12/31/2019!
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159.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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gaining 0.0 lb a week
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