|
Again, I laughed at the scale. I know I have not lost weight... but I do know the inches have come off. I see it in my arms, and feel it in my muscles. Plateaus suck, plain and simple, and I now understand why this time is sooooo pivotal in weight loss. Hell, it used to be that way for me. This is where I would have given up by now....long before now, because you stay stagnant for so friggen long. BUT, I really am ok. My hubby was like, Hunny, please don't give up, don't go back. And I told him, I have stuck with it this long, I am riding this out, for the long healthy haul. As it is, yesterday the doc took me off my diabetes meds... I am in it to win it this time around :) Thanks all for the support :)
|
204.0 lb
Lost so far: 78.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
|
steady weight
|