Weigh In record (no journal entry) for 04 February 2019
|
132.5 lb
Lost so far: 12.6 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2019:
|
1331 kcal
|
Fat: 49.20g | Prot: 63.35g | Carb: 155.10g.
Breakfast: McDonald's Ketchup, McDonald's Frytki (Małe), McDonald's Cheeseburger. Lunch: Ogórki Konserwowe, Wątróbka Wieprzowa, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Lindt Lindor, Wawel Krówka Mleczna. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sylwia Le's weight history
|