Weigh In record (no journal entry) for 04 February 2019
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202.8 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1225 kcal
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Fat: 73.34g | Prot: 51.95g | Carb: 97.20g.
Lunch: Pepsi Pepsi, Baguette, Fried Egg. Dinner: Vegetable Oil, Flatout Healthy Grains Multi-Grain with Flax Flatbread, Chicken Breast. Snacks/Other: Chocolate Covered Coconut Candy, Hazelnuts Filberts. more...
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steady weight
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tarqma's weight history
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