andykirby's Journal, 04 February 2019

Weigh In record (no journal entry) for 04 February 2019
229.7 lb Lost so far: 13.3 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2019:
3182 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.5 lb a week



     
 

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