Weigh In record (no journal entry) for 04 February 2019
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243.9 lb
Lost so far: 13.6 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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680 kcal
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Fat: 52.00g | Prot: 8.00g | Carb: 52.00g.
Breakfast: Cedar's Taboule Salad. more...
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gaining 0.4 lb a week
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