Weigh In record (no journal entry) for 10 October 2012
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241.4 lb
Lost so far: 12.1 lb.
Still to go: 32.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 October 2012:
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882 kcal
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Fat: 31.81g | Prot: 89.04g | Carb: 53.73g.
Breakfast: eggs, ham. Lunch: multigrain roll, Chicken and Corn Soup . Dinner: carrots, fish. Snacks/Other: broccoli, smoked trout, crackers. more...
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gaining 0.2 lb a week
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