Weigh In record (no journal entry) for 04 February 2019
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205.7 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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2348 kcal
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Fat: 149.01g | Prot: 192.46g | Carb: 55.46g.
Breakfast: Azúcar, Azúcar, Gelicart Colágeno Hidrolizado, Alpura Leche en Polvo, Primavera COCO y ALMENDRA, Aires De Campo Aceite de Coco Orgánico Extra Virgen, Huevo, Zwan Salchicha de Pavo, FUD Virginia Jamón de Pavo (20,8g). Lunch: Sabritas Cacahuates Kacang, Barcel Golden Nuts Enchilados, Sabritas Chicharrón de Cerdo (Bolsa), Bokados Chicharrón de Cerdo. Dinner: Lala Queso Oaxaca, Carne Molida de Res (85% Magra / 15% de Grasa, Empanada, Cocido, Asada a la Parrilla), Meta Nutrition Micellar Casein. more...
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gaining 2.3 lb a week
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