Weigh In record (no journal entry) for 04 February 2019
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274.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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2851 kcal
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Fat: 105.80g | Prot: 93.61g | Carb: 394.05g.
Breakfast: Strawberries, Giant Food Bananas (Large), 2% Fat Milk, Giant Food Light Nonfat Strawberry Banana Yogurt. Lunch: KFC Pepsi (16 oz), Cookie, KFC Mashed Potato Bowl with Gravy. Dinner: Coca-Cola Sprite (Can), Boston Market Mashed Potatoes, Safeway Pot Roast with Vegetables. Snacks/Other: Little Debbie Mini Frosted Donuts (4), 2% Fat Milk. more...
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