Why is it so easy for me to make excuses????????? Today, I am to bake cookies for church visitors, keep grandchildren (ages: almost 3 and 4-1/2 years old, visit Mom at the nursing home, cook supper, and go to other grandson's ballgame at 5:30 AM. Oh, how I love ballgame popcorn! Anyway, I just have to plan my meals and watch out for the munches!
|
177.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
gaining 1.6 lb a week
|