Weigh In record (no journal entry) for 04 February 2019
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173.0 lb
Lost so far: 59.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2019:
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1159 kcal
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Fat: 39.39g | Prot: 80.17g | Carb: 122.19g.
Dinner: Broccoli, Chicken Breast, Lasagna with Meat. Snacks/Other: Liberte Greek Yogurt - Coconut, Kraft Strawberry Jam, Kraft Crunchy Peanut Butter, Save on Foods Portuguese Roll. more...
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steady weight
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