Weigh In record (no journal entry) for 04 February 2019
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155.0 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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1592 kcal
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Fat: 121.69g | Prot: 108.92g | Carb: 14.60g.
Breakfast: Hileret Zucra, Crema de Leche, Vacalin Mozzarella, Huevo Revuelto, Café. Lunch: Aceite de Oliva, Cuadril, Coca-Cola Coca-Cola Zero, Hellmann's Mayonesa Light, Ensalada de Verduras Mixtas. Dinner: Royal Gelatina Ligth, Lechuga de Hoja Verde, Aceite de Oliva, Bondiola de Cerdo, Tomates. Snacks/Other: Crema de Leche, SanCor Queso Danbo, Paladini Jamón Cocido, Hileret Zucra, Café, Almendras, Nucete Aceitunas Verdes Descarozadas en Salmuera. more...
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 Comments
buen dia amigos!! re nueva por aca!! vamos a ver si me motivo con esta dieta!! Veo que bajan un monton...espero este bien mi eleccion de hoy
04 Feb 19 by member: Gianju
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