Weigh In record (no journal entry) for 04 February 2019
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198.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2019:
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761 kcal
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Fat: 15.12g | Prot: 74.52g | Carb: 72.86g.
Breakfast: McDonald's Vers Fruit. Lunch: Carpaccio, Bruin Broodje, Hema Erwtensoep. Dinner: AH Wok Garnalen, Tonijn. more...
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gaining 17.0 lb a week
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