sunnykate's Journal, 04 February 2019

Weigh In record (no journal entry) for 04 February 2019
130.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed poorly.

Diet Calendar Entries for 04 February 2019:
2852 kcal Fat: 86.50g | Prot: 104.41g | Carb: 314.05g.   Breakfast: Southwest Airlines Pretzels, Chick-fil-A Chick-n-Minis (4 Count), thinkThin Chocolate Strawberry High Protein Bar, Trader Joe's Organic Tea & Lemonade. Lunch: Chick-fil-A Fruit Cup (Medium), Chick-fil-A Lemonade (Medium), Chick-fil-A Chicken Nuggets (12 Count), Chick-fil-A Waffle Potato Fries (Medium). Dinner: Subway Peanut Butter Cookies, Sauvignon Blanc Wine, Domino's Pizza 12" Hand Tossed Mushroom & Black Olive. more...
1441 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.8 lb a week

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