Wegen mach dem WE macht keinen Spaß
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163.8 lb
Lost so far: 96.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2019:
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888 kcal
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Fat: 40.87g | Prot: 51.52g | Carb: 73.10g.
Lunch: Erdbeeren, Kühne Honig & Senf Dressing, Edeka Snackbox Käse & Ei. Dinner: Baguette, Mazola Keimöl, Hühnerbrühe, Bamboo Garden Kokosmilch, Hähnchenbrustfilet, Hokkaido Kürbis, Zwiebeln, Bonduelle Kichererbsen. Snacks/Other: Wasser. more...
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1855 kcal
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Activities & Exercise:
Gym - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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gaining 14.4 lb a week
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