Weigh In record (no journal entry) for 10 October 2012
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116.2 lb
Lost so far: 1.8 lb.
Still to go: 16.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 October 2012:
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100 kcal
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Fat: 3.00g | Prot: 4.00g | Carb: 14.00g.
Lunch: probiotic yogurt. more...
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losing 1.4 lb a week
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