Weigh In record (no journal entry) for 04 February 2019
|
138.2 lb
Lost so far: 23.8 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2019:
|
587 kcal
|
Fat: 30.09g | Prot: 39.68g | Carb: 37.75g.
Breakfast: Aldi Trauben Kernlos, Aldi Bio Eier. Lunch: 蛋餃, 花枝丸, 麵, Aldi Bio Eier. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cc7611's weight history
|