hersheybaby95's Journal, 10 October 2012

156.8 lb Lost so far: 51.2 lb.    Still to go: 46.8 lb.    Diet followed reasonably well.

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481 kcal

Fat: 9.18g | Prot: 13.85g | Carb: 90.11g.   Breakfast: Honey Bunches of Oats Honey Roasted, Low Fat Milk. Lunch: Simple Harvest Chewy Granola Bar - Multigrain, Tangerine. Snacks/Other: Ice Sugarless Gum. more...

1994 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...