Weigh In record (no journal entry) for 10 October 2012
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261.8 lb
Lost so far: 6.2 lb.
Still to go: 71.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2012:
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789 kcal
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Fat: 21.00g | Prot: 36.00g | Carb: 108.00g.
Lunch: Singapore Street Noodles. more...
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losing 2.4 lb a week
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