Weigh In record (no journal entry) for 10 October 2012
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309.6 lb
Lost so far: 12.2 lb.
Still to go: 159.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 October 2012:
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708 kcal
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Fat: 49.96g | Prot: 51.42g | Carb: 16.00g.
Breakfast: sausage cheese om. Dinner: beef tips, pictsweet asparagus. more...
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gaining 1.0 lb a week
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